Navigating Tendon Injuries: Tendinitis vs. Tendinosis – Recognizing and Managing the Difference Tendinitis versus Tendinosis Frequently, injuries to tendons are misdiagnosed as “tendinitis,” but the more prevalent issue is often “tendinosis.” It’s essential to understand the difference between the two for effective treatment. Tendinitis primarily focuses on reducing inflammation, a goal not relevant to tendinosis. Some…